In this particular situation, I find the best approach is to work the mental side of the game. The technique to use varies quite a bit depending on exactly where the opponent is actually hitting the ball, but the ultimately goal is to put pressure on the hitter to execute a good shot. You need to position yourself and act in a manner that the opponent feels they must execute perfectly in order to be sure of the win.
For example, if they are taking the shot from center court at about the dotted-line, I will hang out directly behind them. Yes this puts you back further than you want, but it's better than picking a side. This puts pressure on the hitter to execute a good low kill shot and gives you good coverage position for any other kind of shot. I find I induce a remarkable high number of skips from my opponent by making them think they have to hit the ball extra-low. When you take up this position, their biggest fear is leaving it up too high, so they tend to try to hit it lower than they probably should.
If the opponent is taking it a touch further back, I will pick a side slightly in front of them and make it perfectly clear that I intend to dart across the moment they shoot. Again, they will do one of two things, 1) they will try to hit the ball too low, increasing the odds of a skip, or 2) they will try to sucker me by hitting to the side of the court I am already on. About half the time I will actually dart, the other half of the time I will deek the opponent and not dart. You are basically setting yourself up in a position where you are either effectively covering the left side or the right side, but the opponent can't be for sure which one you are actually going to cover, which gives you a decent chance of getting the ball (considering the mess you are in anyways).
Stepping directly in front of them and jumping is not really an option in this case, because it's a short ceiling ball, so the ball is coming toward them. You can't really step in front of them in this situation without it being a penalty hinder. If the ball were setting up off the back wall, then stepping in front of them and jumping might be an option, depending on the level of play. I find this technique is only effective if the opponent doesn't realize you are doing it. If they notice you have stepped right in front of them, they might just hold up and call a penalty hinder on you. I think the technique of stepping in front of your opponent intentionally and jumping is best left to the Open level of play as well.




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Here is how it happend:I hit a ceiling shot which come out short ( end up at the center back). I have enough time to get back to center but then will be a hinder. so I kind of stand a side which make ez for him to make a pass at the other side, it is a set up for him but if i can get to the center and jump when he hit the ball i think i have a better chance to get the ball (or maybe get hit by him).
what should i do when that happend?
jAD